Elemental is a sexual assault protection program that offers realistic training for realistic situations. This program:
Posted on Jan 9th, 2016
In November 2015 the nonviolent responses that are central to Elemental were featured in a TEDx talk. As is the case with TED talks in general, our goal was to transcend conventional thinking and reimagine a solution to a pressing problem. To that end, Mellisa Holtzman talked about and demonstrated some of the nonviolent response options for sexual assault that are part of the Elemental curriculum. We were honored and thrilled to be invited to highlight this program in a TEDx talk!
I really liked the "uh-oh" moment identifications because a lot of them I would have never thought of and it allows me to look out for them in real life situations.
I really liked that it was hands-on and that we had the opportunity to try all the moves you demonstrated. I loved testing the moves on the Creepers, because it gave me an idea of what it would be like in real life versus just seeing someone else do it or reading about the moves. The beds and couches were also a plus for me, because there is no other program that offers such realistic practice experiences. Additionally, you provided both verbal and physical solutions to all the problems which is a realistic approach. No two situations are alike, so it is best to know as many options as possible.
I have recommended the seminar to other because it helped me a lot with confidence in uncomfortable situations, and made me feel like I could defend myself if necessary.
I think this is a great seminar and I would highly recommend it to anyone, especially freshmen girls. So often we expect that these assaults would never happen to us, so we find it lame to go and learn defense tactics. But assault is a very real and scary thing, and I now feel much more prepared if ever faced with a situation like this.
I really enjoyed your "no pressure" approach and it allowed me to actually try the techniques without feeling uncomfortable.
As a volunteer for the Domestic Violence Network (DVN), I know the warning signs of an abusive relationship very well, and I know that statistically it's more than likely that two or three of the people in our class with be the victim of a sexual assault. Despite my experience with DVN, I don't think I fully understood how dangerous a situation can be if you don't know the first thing about defending yourself. Through this class I was able to build on that knowledge and learned even more than I honestly thought I could in only a three day period. I feel so lucky to have gotten the opportunity to work with you. Thank you!!
I enjoyed the environment itself, which felt safe and free...It was so hands on, so as a visual and exploratory learner, I was able to retain the information so well because I had practiced the techniques and saw where I made mistakes and how to fix my form and execution. I also enjoyed how easy it became to speak so freely about such sensitive topics like sexual assault.
It is an empowering program that really shows people they aren't helpless in situations like this. Granted, you can't be prepared for everything, but I personally feel much more confident in my abilities after taking this program. It was educational; it was hands-on; and it was ultimately a really fun day.
I also appreciated that we were given the opportunity to try things that we might actually experience in real life with the couches and the beds.
The scenarios... all felt very real for me. As a survivor of intimate partner violence, I thought those situations were much more helpful than many of the stranger-rape cases in past self-defense classes I’ve taken.