My favorite part of the seminar was the video. So many times, I hear about these situations, but never really have any idea what goes on in these scenarios. Although I am not involved in any type of party scene, I do think it is really helpful to see these situations in context so I know how to react in an unexpected situation.

Participant

I would 100% recommend this class to others; in fact, I already have. It flows really well, it's very informative, it doesn’t tiptoe around the subjects, and you can ask any question and you don’t feel stupid or like you're alone. Everyone was really helpful and nice (even the creepers), and now you get review materials so you can keep practicing so you don’t forget what you learned.

Participant

I also appreciated that we were given the opportunity to try things that we might actually experience in real life with the couches and the beds.

Participant

First and foremost, I would like to congratulate you & your team on what a fantastic program Elemental is. I have been through several different types of programs, and I have to say that yours is one of the best I’ve attended.

Assistant Residence Hall Director

Elemental gives people helpful, but basic communication skills in these situations. I also like that it teaches you that there are steps to take before heading to the more physical ones.

Participant

I really liked that it was hands-on and that we had the opportunity to try all the moves you demonstrated. I loved testing the moves on the Creepers, because it gave me an idea of what it would be like in real life versus just seeing someone else do it or reading about the moves. The beds and couches were also a plus for me, because there is no other program that offers such realistic practice experiences. Additionally, you provided both verbal and physical solutions to all the problems which is a realistic approach. No two situations are alike, so it is best to know as many options as possible.

Participant

I really liked the earth, water, fire, and wind aspect to the seminar. I think it really helped by giving us four options for each scenario.

Participant

The scenarios... all felt very real for me. As a survivor of intimate partner violence, I thought those situations were much more helpful than many of the stranger-rape cases in past self-defense classes I’ve taken.

Participant

I really enjoyed your "no pressure" approach and it allowed me to actually try the techniques without feeling uncomfortable.

Participant

It is an empowering program that really shows people they aren't helpless in situations like this. Granted, you can't be prepared for everything, but I personally feel much more confident in my abilities after taking this program. It was educational; it was hands-on; and it was ultimately a really fun day.

Participant