I have recommended the seminar to other because it helped me a lot with confidence in uncomfortable situations, and made me feel like I could defend myself if necessary.

Participant

First and foremost, I would like to congratulate you & your team on what a fantastic program Elemental is. I have been through several different types of programs, and I have to say that yours is one of the best I’ve attended.

Assistant Residence Hall Director

I enjoyed the environment itself, which felt safe and free...It was so hands on, so as a visual and exploratory learner, I was able to retain the information so well because I had practiced the techniques and saw where I made mistakes and how to fix my form and execution. I also enjoyed how easy it became to speak so freely about such sensitive topics like sexual assault.

Participant

As a volunteer for the Domestic Violence Network (DVN), I know the warning signs of an abusive relationship very well, and I know that statistically it's more than likely that two or three of the people in our class with be the victim of a sexual assault. Despite my experience with DVN, I don't think I fully understood how dangerous a situation can be if you don't know the first thing about defending yourself. Through this class I was able to build on that knowledge and learned even more than I honestly thought I could in only a three day period. I feel so lucky to have gotten the opportunity to work with you. Thank you!!

Participant

It is an empowering program that really shows people they aren't helpless in situations like this. Granted, you can't be prepared for everything, but I personally feel much more confident in my abilities after taking this program. It was educational; it was hands-on; and it was ultimately a really fun day.

Participant

I really liked the earth, water, fire, and wind aspect to the seminar. I think it really helped by giving us four options for each scenario.

Participant

Elemental gives people helpful, but basic communication skills in these situations. I also like that it teaches you that there are steps to take before heading to the more physical ones.

Participant

Just wanted to let you know how awesome you are. You are making a huge difference! I think you are the only ones who get it.

M.W., PhD

I believe this seminar should be a requirement for every senior in high school! It would be an awesome investment.

Parent of a Participant

I also appreciated that we were given the opportunity to try things that we might actually experience in real life with the couches and the beds.

Participant